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The 2024 Community Guide and Business Directory is now available! Pick up your copy at the Chamber office or view online!Thank you to all our advertisers and community partners for your support in helping make this publication a wonderful resource for our members and community.
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January Yoga Workshop Lotus Strength
Name: January Yoga Workshop Lotus StrengthDate: January 14, 2024Time: 10:30 AM - 12:00 PM ESTWebsite: https://lotusstrength.yoga/Event Description:Start the New Year with Alignment of Self and Intellect.
Align with yourself and intellect through this workshop! In this workshop we will discover how to strengthen your intellect through yoga alignment and meditation practice.
We will be discussing how to strengthen your spinal alignment through core and posture correction, as well as developing your own practice of daily meditation to center your awareness and protect your peace.
I invite you to think about your alignment, both physical and mental, as it influences success. You might be surprised how stress can impact every aspect of our posture, from our eye gaze to our shoulder positions, and can powerfully translate and form our daily behavior and mindset.
And....You might find yourself even now more aware of how we carry ourselves, reflecting our habits and impacting our life outcomes. Don't wait to sign up today!
