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            • Grounded in Your Roots: Seminar

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              Name: Grounded in Your Roots: Seminar
              Date: September 28, 2024
              Time: 10:30 AM - 11:30 AM EDT
              Website: https://lotusstrengthyoga.offeringtree.com/offerings/pumpkin-succulent-autumn-arrangement
              Event Description:
              Hello and welcome to our first Chakra Healing Seminar!
              In this seminar "Grounded in Your Roots," you will be focusing on the root chakra, emphasizing grounding and connection to our foundation of who you are.
               
              Find your "groundedness" through affirmations and breathing techniques to enhance awareness to their surroundings, body, and presence.
               
              Sometimes we face challenges big or small, and we can lose our deeper acknowledgement of our physical and emotional state. You will learn how to rechannel your mindset through meditation to gain this back and more.
               
              Have a wonderful day.
               
              Can't wait to see you on the mat!
               
              Namaste ????
              Location:
              Crossfit Bear 

              106 Carson Dr
              Bear DE 19701
              Date/Time Information:
              September 28th 10:30am-11:30am
              Contact Information:
              Megan
              Send an Email
              Fees/Admission:
              $15
              Set a Reminder:
              Enter your email address below to receive a reminder message.

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            • 203 N. Bridge St  Ste B
              Elkton, MD 21921
              410-392-3833 
              jsolak@cecilchamber.com